Herbs That Kill Viruses And Clear Lungs.
Herbs that kill viruses and clear lungs.
1. Oregano
Oregano is a herb from the mint, or Lamiaceae family. People have used it for thousands of years to add flavor to dishes and to treat health conditions. It features in the Mediterranean diet. It is proven to drastically reduce viral activity in just 15 minutes and to attack the respiratory syncytial virus(RSV). Research suggests that some of the chemicals in oregano have antiviral properties. Scientists have, therefore, speculated that oregano oil might be an effective remedy against cold and flu viruses. However, at present, there is not enough research to support this idea.
2. Licorice
Licorice root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Early research suggests that, as a result, it may ease upper respiratory infections, treat ulcers, and aid digestion, among other benefits. It helps loosen the mucus in your body and flush it out by making you cough. As a known anti-inflammatory it also fights sore throat.Glycyrrhiza glabra extract, or licorice root extract, may be effective against bacteria that can infect the skin, according to a study in the Iranian Journal of Pharmaceutical Research.
3. Rosemary
Rosemary (Rosmarinus officinalis) is an evergreen shrub with needle-like leaves and a woody aroma. Animal studies indicate that rosemary oil may stimulate the release of bile, which is important in fat digestion, and activate your own antioxidant defense mechanisms to protect your liver. Rosemary is frequently used in cooking but likewise has therapeutic applications due to its numerous plant compounds, including oleanolic acid. Oleanolic acid has displayed antiviral activity against herpes viruses, HIV, influenza, and hepatitis in animal and test-tube studies Plus' and Insects.